Journal

A longtime customer called to say she loved her new bottle but noticed the color was off, more maroon than her usual deep crimson. She's keeping it, but her comment sparked this post.

A recent trip to Guyana helped Nzinga finally understand something she'd only sensed before, that the slow pace she noticed there wasn't just culture, it was survival in the heat. She connects that to all of us: rushing signals threat to the body, rest signals safety, and constant hurry can quietly become "dis-ease." She shares what her own rest day looks like and gives readers a simple assignment, plan one of their own.

So what's actually on Nzinga's rest day list, and why does it end with a glass of her own drink?

Resting isn’t something you have to earn. Growing up in a Caribbean household taught me to keep moving, even when I should have been still. Now, I’m learning that there’s something powerful in the pause, and that creativity, presence, and even joy can be found there.

Elevate your holiday hosting with five easy, show-stopping mocktails made with Brooklyn Brewed Sorrel. From zesty citrus infusions to a festive Thanksgiving Sorrel Sangria, these recipes deliver bold flavor, stunning color, and zero alcohol — perfect for any celebration.