Journal

Food Is Not an Afterthought: Why What You Eat Becomes You

by Nzinga Knight May 18, 2026

Food Is Not an Afterthought: Why What You Eat Becomes You

Food is foundational to life, so why do we treat it like an afterthought? In my 40s, slowing down with food changed everything for my health, my focus, and how I show up for my family. The same intention behind my slow-cooked meals goes into every bottle of Brooklyn Brewed Sorrel.

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From Pop-Up to Your Glass: How Brooklyn Brewed Sorrel Inspired Chefs at Wolf Restaurant

by Dona M December 26, 2025

From Pop-Up to Your Glass: How Brooklyn Brewed Sorrel Inspired Chefs at Wolf Restaurant

Discover the Brooklyn Brewed Sorrel + Rosemary-Infused Mixer, a refreshing, alcohol-free mocktail inspired by our NYC pop-up at Nordstrom. Perfect for mindful sipping, creative cocktails, and festive celebrations at home.

Posted in alcohol-free celebration, alcohol-free cocktail, alcohol-free mixers, cocktail alternative, creative beverages, Dry January drinks, festive mocktails, healthy beverages, herbal mocktail, hibiscus drink, mindful drinking, mocktail recipe, nonalcoholic drinks, Nordstrom NYC, NYC pop-up, sparkling sorrel, Wolf Restaurant

How do you fill your cup?

by Dona M March 10, 2022

They say you can’t pour from an empty cup, and that’s true in my life and business too. It’s important to give yourself grace when feeling a little...

Posted in alcohol addiction help, alcohol sobriety, alcoholfree, Best Caribbean beverage, best diet for healthy body, Best mocktail recipe, best nonalcoholic drinks to buy, Beyonce, black owned business, Black-owned beverage bussiness, bottled sorrel, brewed, brooklyn, Brooklyn Brewed Sorrel Recipes, buy mocktail online, buy sorrel online, Caribbean Culture, Caribbean drink, Caribbean drinks, Caribbean food, Easter Passover dinner, Gift for dads, Gift for moms, gift ideas for women, gifting, healthy drinks, healthy nonalcoholic drink, mindful drinking, mocktail, nonalcoholic gift baskets ideas, nonalcoholic gift for her, Nordstrom NYC, red drink, red drink recipe for holidays

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Happy Women’s History month!

by Dona M March 07, 2022

Happy Women's History month! We're kicking off Women's History month with this Black-Owned Bklyn feature. Such a blessing! Thanks to Cynth...

Posted in Best Caribbean beverage, best non alcoholic drinks to buy, Black owned businesses, Black owned mocktails, Black-owned beverage bussiness, Black-owned Brooklyn, buy mocktail online, Caribbean Culture, Caribbean drinks, Caribbean Sorrel, Easter Passover dinner, Father's day gift, Gift for dads, Gift for moms, gift ideas for women, gifting, mindful drinking, Mother's day, non alcoholic mocktails, nonalcoholic drink Black owned, women's history month

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Dry January Challenge for 2022 begins!

by Dona M January 05, 2022

And so dry January begins, are you drinking less or taking a break from alcohol? Dry January calls for dun mocktails. We got you covered! Read more.

Posted in best non alcoholic drinks to buy, bottled sorrel, buy non alcoholic mocktail online, Dry January, hibiscus drinks, hibiscus roselle, mindful drinking, non alcoholic drink instead of wine, premade non-alcoholic mocktail, sober, sober drinking